|
25.1%，昨晚吃很多。
|
56.4 kg
Lost so far: 13.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 62.61g | Prot: 62.91g | Carbs: 46.49g.
Breakfast: 洋車前仔（三實）, 無糖豆漿, 雞蛋. Lunch: 洋蔥炒蛋, 炒白菜, 炒高麗菜, 烤豬肉. Dinner: 肯德基 (KFC) 炸雞, 肯德基 (KFC) 炸雞. Snacks/Other: 洋車前仔（三實）, 總統牌 鮮奶油. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|