Weigh In record (no journal entry) for 20 March 2019
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 57.93g | Prot: 68.89g | Carbs: 112.79g.
Breakfast: Yoplait Griego Natural (145g), Lala Leche Deslactosada Light, Papaya. Lunch: Be Light Agua de Jamaica , Bimbo Pan Blanco (24g), SuKarne Fajitas de Arrachera Marinada de Res, Cebollas, Morrón, Aguacate. Dinner: Be Light Agua de Jamaica , Zanahoria, Tyson Buffalo Boneless, Aderezo de Ensalada Ranch. Snacks/Other: Tajín Chile en Polvo, Jícama. more...
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Losing 3.9 kg a Week
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Itzayana95's Weight History
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