216skillz's Journal, 11 Jul 10

Weigh In record (no journal entry) for 11 July 2010

149.5 kg Lost so far: 0 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2010:

14 kcal

Fat: 0.17g | Prot: 0.70g | Carbs: 3.00g. Snacks/Other: celery. more...

5149 kcal

Exercise: Conditioning exercise (health club) - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 14.0 kg a Week


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216skillz's Weight History