Weigh In record (no journal entry) for 21 March 2019
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62.1 kg
Lost so far: 12.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 34.50g | Prot: 85.79g | Carbs: 53.66g.
Breakfast: Bio National Сироп из Топинамбура , Зенченко Сметана 15%, Родина Творог. Lunch: Чай с Молоком, Салат Щетка, Лук, Фасоль Стручковая, Брокколи, Куриная Грудка. Dinner: Родина Молоко 2,5%, Energy Diet Cappuccino . Snacks/Other: Огурец (с Кожурой). more...
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1736 kcal
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Exercise:
Джимфлекстер - 30 minutes, Планка - 1 minute, Resting - 23 hours and 29 minutes. more...
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Gaining 0.7 kg a Week
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Санди1323's Weight History
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