Weigh In record (no journal entry) for 21 March 2019
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68.8 kg
Lost so far: 4.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 44.07g | Prot: 49.67g | Carbs: 156.49g.
Breakfast: Гренки Домашние, Славянка Конфета, Бутерброд с Маслом, Кофе. Lunch: Красные Помидоры, Мясновъ Гуляш из Курицы с Овощами, Гороховая Каша. more...
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Gaining 0.4 kg a Week
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ekaterinalazer11's Weight History
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