Weigh In record (no journal entry) for 21 March 2019
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66.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3599 kcal
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Fat: 188.65g | Prot: 260.81g | Carbs: 202.36g.
Breakfast: Cellucor Cor-Performance Whey [Cinnamon Swirl]. Lunch: Chocolate Filled Crepe, Sesame Bread, Brie Cheese, Green Snap Beans (Drained Solids, Canned) , Fried Beef. more...
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Losing 7.7 kg a Week
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Matt_doha's Weight History
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