NataliaK75's Journal, 21 Mar 19

Weigh In record (no journal entry) for 21 March 2019
61.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
1817 kcal Fat: 72.42g | Prot: 83.42g | Carbs: 205.59g.   Breakfast: Украинский Творог 5%, Сахар, Яблоко, Вареное Яйцо, Яготинский Сметана 15%. Lunch: Solen Biscolata Pia, Пельмени (Жареные, с Мясом). Dinner: Пирожок с Мясом, Плов с овощами и курицей. Snacks/Other: Яблоко. more...
338 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NataliaK75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.