Weigh In record (no journal entry) for 21 March 2019
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106 kg
Lost so far: 10.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 49.52g | Prot: 149.19g | Carbs: 89.19g.
Lunch: Beurre, Poireaux, Huile Végétale, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Dinner: Blanc de Poulet (Peau Pas Mangée), Chou Vert, Oeuf Dur. Snacks/Other: Bière. more...
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steady weight
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tachinomia's Weight History
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