Weigh In record (no journal entry) for 21 March 2019
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 45.41g | Prot: 48.26g | Carbs: 262.26g.
Breakfast: Vollkornbrot. Lunch: Nudeln (Gekocht). Dinner: Reis (Gekocht). Snacks/Other: Birnen, Olivenöl, Joya Soya Natur Zuckerfrei, Gemischte Nüsse, Getrockneter Apfel, Getrocknete Mango. more...
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Gaining 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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