Weigh In record (no journal entry) for 21 March 2019
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53.2 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 43.72g | Prot: 44.85g | Carbs: 177.74g.
Breakfast: Ivoria Chocolat Noir 85%, P'tit Déli Le Petit Beurre Pocket , Banane. Lunch: Pomme, La Vache qui rit Toastinette , Herta Le Bon Paris -25% de Sel, Harry's Pain de Mie Extra Moelleux Nature. Dinner: Ivoria Chocolat Noir 85%, Caprice des Dieux En Cas de Caprice, Radis, Concombre (Pelé). Snacks/Other: Pomme. more...
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1639 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Eththagreg's Weight History
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