Weigh In record (no journal entry) for 21 March 2019
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84.2 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3931 kcal
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Fat: 134.05g | Prot: 215.31g | Carbs: 460.62g.
Breakfast: ManuSol Break Cioccolato. Lunch: Delser Crackers Integrali, Maille Senape Originale, Petto di Pollo, Carne. Dinner: Pane Bianco, Land Fettine di Formaggio Fuso, Cotoletta alla Milanese, Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Patata al Forno (Mangiate senza Buccia). Snacks/Other: McDonald's Milkshake Vaniglia, Cheesecake con la Frutta, Primia Crema alla Nocciola Bigusto, Haribo Polka. more...
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Gaining 5.6 kg a Week
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