Weigh In record (no journal entry) for 21 March 2019
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59 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 9.39g | Prot: 44.11g | Carbs: 135.96g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Bakso Ikan, Telur Rebus, Padamu Bihun Jagung. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Alfamart Buah Naga. more...
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Losing 1.2 kg a Week
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nurulhonors24's Weight History
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