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mau ga mau harus tahan deh karna kurang 1 step lagi tinggal makan malam aja susu protein dan besok mulai diet normal lagi yeee
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44 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 2.38g | Prot: 10.32g | Carbs: 50.39g.
Breakfast: Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: L-Men 2Go. more...
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steady weight
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Izmi Vrizcha's Weight History
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