Weigh In record (no journal entry) for 21 March 2019
|
79.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 17.71g | Prot: 190.43g | Carbs: 83.34g.
Lunch: Petto di Pollo, Carne. Dinner: Golden Sun Couscous, Olio Extra Vergine di Oliva, Nonna Pia Passata di Pomodoro, Patate Dolci, Petto di Pollo, Carne. Snacks/Other: Selezione Più Fior di Bresaola. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SpiderTony88's Weight History
|