Weigh In record (no journal entry) for 21 March 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 12.16g | Prot: 11.78g | Carbs: 1.14g.
Breakfast: Faixa Azul Queijo Parmesao. more...
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Losing 2.1 kg a Week
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