Weigh In record (no journal entry) for 21 March 2019
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59 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 31.53g | Prot: 25.98g | Carbs: 111.58g.
Breakfast: Sari Roti Roti Isi Selai Stroberi, Anlene Actifit Vanila, Alpukat. Lunch: Puding Coklat, Tahu Isi, Rempeyek. more...
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Losing 1.8 kg a Week
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madewihendhica's Weight History
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