Weigh In record (no journal entry) for 21 March 2019
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 11.79g | Prot: 29.65g | Carbs: 49.16g.
Lunch: Carne de Porco do Lombo (Filé), Suco limão natural. Snacks/Other: Mel, Itambé Iogurte Natural Integral, Banana Prata. more...
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Losing 4.2 kg a Week
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Ester.Dias's Weight History
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