Weigh In record (no journal entry) for 21 March 2019
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90 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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1138 kcal
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Fat: 31.86g | Prot: 138.93g | Carbs: 75.33g.
Breakfast: Café com Leite Desnatado, Ovo, Arma Zen Farelo de Aveia, Perdigão Presunto de Peru. Lunch: Couve Manteiga Crua, Cenouras, Chuchu Cozido, Repolho Refogado, Peito de Frango (Pele Não Consumida). Dinner: Azeite de Oliva, Batavo Iorgute Natural Desnatado, Salada Verde Mista, Patê de Atum, Copacol Filezinho de Frango Sassami. Snacks/Other: Marilan Magic Toast, Perdigão Presunto de Peru, Perdigão Presunto de Peru, Café com Leite Desnatado. more...
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2356 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Srabatata's Weight History
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