Weigh In record (no journal entry) for 20 March 2019
|
42.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 33.58g | Prot: 8.34g | Carbs: 4.61g.
Breakfast: 橄欖油, 椰子油, Arla 動物性鮮奶油, 普通火腿片（約11％脂肪）, 雞蛋（整個）. Lunch: Arla 動物性鮮奶油, 橄欖油, 栗子南瓜, 芋頭. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fionahsu's Weight History
|