Weigh In record (no journal entry) for 21 March 2019
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85.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 33.83g | Prot: 42.72g | Carbs: 20.87g.
Lunch: Copacol Linguiça de Frango Fina, Ovo Frito sem Gordura, Abóbora Cabotia, Copacol Linguiça de Frango Fina. Dinner: Café com Açúcar, Ovo Frito sem Gordura. more...
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Losing 5.3 kg a Week
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Mimagraforever's Weight History
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