Weigh In record (no journal entry) for 22 March 2019
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45.1 kg
Lost so far: 1.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 35.07g | Prot: 62.53g | Carbs: 132.19g.
Breakfast: 鱈魚. Lunch: 全家 懷石蒲燒鰻魚飯糰. more...
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Gaining 2.1 kg a Week
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