Weigh In record (no journal entry) for 26 January 2019
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67.4 kg
Lost so far: 0.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1553 kcal
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Fat: 63.45g | Prot: 56.53g | Carbs: 189.04g.
Breakfast: Вода. Lunch: Баурсак, Бешбармак, Шоколадный Торт (с Шоколадной Глазурью), Чай с Молоком, Вода. Dinner: Вода. Snacks/Other: Шашлык Куриный, Медовик, Пирожок с Картошкой. more...
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Gaining 0.7 kg a Week
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izturganovaaa's Weight History
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