Weigh In record (no journal entry) for 22 March 2019
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58.5 kg
Lost so far: 3.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 14.36g | Prot: 30.50g | Carbs: 122.74g.
Breakfast: 7-11 美式咖啡, 香蕉. Lunch: 香菇, 番茄炒蛋, 鮭魚. Snacks/Other: 波蜜 一日蔬果100%蔬果汁, 光泉 無加糖黑豆漿. more...
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Losing 1.4 kg a Week
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marlenelo0906's Weight History
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