Weigh In record (no journal entry) for 21 March 2019
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66.8 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 51.76g | Prot: 52.61g | Carbs: 31.32g.
Breakfast: Queso Chanco Laminado, Colun Crema para Batir, Huevo Revuelto, Tocino. Lunch: PF Longaniza Parrillera, Salsa de Soya (Soja), Zanahoria, Zapallo Italiano, Brócoli, Coliflor Cocido (Fresco). Dinner: Tomates, La Preferida Jamón Pierna, Colun Queso Gouda Laminado. more...
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1798 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Washing Dishes - 5 minutes, Sleeping - 7 hours, Showering - 10 minutes, Resting - 16 hours and 15 minutes. more...
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Losing 0.5 kg a Week
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ceciliactoro's Weight History
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