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I'm not quite back yet but figured I'd update my weight. My last bout with heart issues left me dealing with some serious mental health issues. After spending a few weeks doing an all day outpatient program and doing some serious med management I am finally starting to feel better. Meds messed with my weight a bit, but it's not a big gain. I am eating (had an abscessed tooth in there too) as healthily as I can. Hopefully another week or 2 and I'll be up to being back and (knock on wood) maybe getting some exercise in.
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113.9 kg
Lost so far: 10.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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