Weigh In record (no journal entry) for 22 March 2019
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 63.01g | Prot: 64.93g | Carbs: 156.84g.
Lunch: Soto Ayam, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Pizza Hut Pan Pizza Meat Lovers, Kulit Kentang Goreng dengan Keju dan Daging Asap. more...
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Losing 0.3 kg a Week
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banilla94's Weight History
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