Weigh In record (no journal entry) for 21 March 2019
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62.8 kg
Lost so far: 9.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 58.56g | Prot: 45.74g | Carbs: 112.99g.
Breakfast: Quaker Chewy Chocolate Chip Granola Bar. Lunch: Liberte Greek Yogurt - Vanilla, President's Choice 3 Fruit Blend, Vega Protein & Greens Vanilla, Silk True Almond Unsweetened, Dried Cranberries, Almonds . Dinner: Milestones Mediterranean Bruschetta Flatbread. more...
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Losing 0.6 kg a Week
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amymay27's Weight History
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