Weigh In record (no journal entry) for 22 March 2019
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66.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 22.70g | Prot: 57.52g | Carbs: 43.08g.
Breakfast: Poached Egg, Green Snap Beans (Drained Solids, Canned) . Lunch: Cellucor Cor-Performance Whey [Cinnamon Swirl]. Snacks/Other: Chicken Wrap. more...
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steady weight
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Matt_doha's Weight History
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