Weigh In record (no journal entry) for 22 March 2019
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 29.85g | Prot: 39.89g | Carbs: 107.08g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Nasi Putih. Lunch: Ikan Kembung Balado, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kue, Piscok. more...
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Gaining 0.0 kg a Week
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anggrainilia's Weight History
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