Weigh In record (no journal entry) for 22 March 2019
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121.7 kg
Lost so far: 5.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 16.50g | Prot: 55.50g | Carbs: 125.34g.
Breakfast: Kaffee, Edeka Delikatess Prosciutto Cotto, Radieschen, Harry Das Volle Korn, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%. Lunch: No Wonder Magische Kohlsuppe. Dinner: Exquisa Fitline Frischkäse 0,2%, Edeka Delikatess Prosciutto Cotto, Gurke (mit Schale), Harry Das Volle Korn, Spiegelei ohne Fett. Snacks/Other: Milbona Skyr Vanille, Kaffee, Obstsalat. more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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