Weigh In record (no journal entry) for 22 March 2019
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72.7 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 43.64g | Prot: 57.78g | Carbs: 150.08g.
Breakfast: Cracotte Cracotte au Froment, Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Wasa Léger. Lunch: Ananas, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Monoprix Beurre Doux, Soupe de Légumes. Dinner: Sauce de Soja, Concombre (Pelé), Avocat, Saumon, Tanoshi Algues Nori, Riz Basmati (Cuit). Snacks/Other: Nestlé Chocolat Blanc Dessert, Ananas. more...
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Losing 0.7 kg a Week
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clobis79's Weight History
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