Weigh In record (no journal entry) for 22 March 2019
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47.8 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 8.54g | Prot: 32.92g | Carbs: 43.27g.
Lunch: 알라 크림치즈 플레인, 양배추, 다노샵 다노닭 미니볼, 100 % 통밀빵. more...
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Gaining 11.9 kg a Week
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