Weigh In record (no journal entry) for 22 March 2019
|
47.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 12.86g | Prot: 19.78g | Carbs: 38.00g.
Breakfast: Yeşil Çay, Sıcak Suda Pişirilmiş Yumurta, Kivi Meyvesi, Sek Quark Sade, Migros Kakao, Doğa Yulaf Ezmesi. more...
|
Losing 5.6 kg a Week
|
|
angelnewyork's Weight History
|