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UlyanaPo
Journal
22 Mar 19
UlyanaPo's Journal, 22 Mar 19
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Weigh In record (no journal entry) for 22 March 2019
52.2 kg
Lost so far:
8.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2019:
715 kcal
Fat: 50.72g | Prot: 29.73g | Carbs: 44.27g.
Breakfast:
Помело.
Lunch:
Лента Морковь по-Корейски , Говядина Постная.
Snacks/Other:
Фисташки.
more...
1675 kcal
Exercise:
конькобежный спорт - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours.
more...
steady weight
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UlyanaPo's Weight History
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