Weigh In record (no journal entry) for 22 March 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 31.50g | Prot: 69.40g | Carbs: 50.67g.
Breakfast: Essential Nutrition Xilitol, Ovo Cozido, Banana Prata, Quaker Farelo de Aveia. Lunch: Lindt 70% Cacau, Sobrecoxa de Frango, Pepino (Descascado), Couve Manteiga Crua, Alface de Folha Verde, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Vinho Cabernet Sauvignon. Snacks/Other: Honesto Muffin sem Culpa, Porto Alegre Queijo Minas Padrão Light. more...
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steady weight
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Fabi Abras's Weight History
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