Weigh In record (no journal entry) for 22 March 2019
|
144.0 kg
Lost so far: 16.3 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 10.60g | Prot: 13.93g | Carbs: 25.01g.
Breakfast: Fiber One Hearty Wheat Multigrain English Muffin, Cooked Duck Egg. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jbigiron's Weight History
|