Weigh In record (no journal entry) for 22 March 2019
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58.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 8.95g | Prot: 15.92g | Carbs: 76.79g.
Breakfast: 林鳳營 鮮乳, 香蕉, 家樂福 小番茄, 燕麥（即食，加水，濃縮）. more...
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Gaining 0.2 kg a Week
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chunningho's Weight History
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