laimay's Journal, 22 Mar 19

1500
零食：泰式鮮蝦點心麵2口
喝的：黑咖啡+克寧低脂奶粉

早體重48.8體脂23.6
晚體重49.4體脂24.3

48.8 kg Lost so far: 20.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

Losing 2.8 kg a Week


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laimay's Weight History