Weigh In record (no journal entry) for 22 March 2019
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 36.17g | Prot: 42.15g | Carbs: 41.43g.
Breakfast: Frijoles Negros, Aceite Vegetal, Huevo. more...
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Gaining 0.3 kg a Week
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