Weigh In record (no journal entry) for 22 March 2019
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70.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 10.68g | Prot: 37.92g | Carbs: 101.08g.
Breakfast: Suco de Laranja Natural, Queensberry Geléia de Morango, Pão Integral. Lunch: Sadia Filezinho de Frango, Agrião, Milho Verde Cozido. Dinner: Sopa de Abóbora. Snacks/Other: Banana Nanica, Clara de Ovo. more...
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Losing 1.6 kg a Week
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thaiszanelatto's Weight History
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