zapatista's Journal, 07 Nov 12

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Weigh In record (no journal entry) for 07 November 2012

98.1 kg Lost so far: 6.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2012:

5646 kcal

Fat: 247.25g | Prot: 256.25g | Carbs: 604.00g. Breakfast: Breakfast Burrito. Lunch: chicken fruit. Dinner: 14" Large Meat Lover's Pan Pizza. Snacks/Other: blueberry muffin, five fruit frenzy. more...

2839 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 3.8 kg a Week

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zapatista's Journal, 07 Nov 12

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zapatista's Weight History