Weigh In record (no journal entry) for 07 November 2012
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93.0 kg
Lost so far: 10.4 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2012:
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730 kcal
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Fat: 47.00g | Prot: 52.00g | Carbs: 17.00g.
Breakfast: cinnamon bun bar. Dinner: tyson hot wings. more...
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Losing 3.2 kg a Week
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