Weigh In record (no journal entry) for 23 March 2019
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52 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 2.35g | Prot: 53.17g | Carbs: 93.20g.
Lunch: Gula Pasir, Gula Pasir, Bango Kecap Manis, Petai, Nasi Putih (Butir-Sedang, Dimasak), Ikan Asin. more...
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Losing 7 kg a Week
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naila hanzevanna's Weight History
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