Limonchel's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
69.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
2042 kcal Fat: 94.18g | Prot: 90.97g | Carbs: 211.74g.   Breakfast: Auchan Pitaya, Avocado, Ichiban Tofu Noodle, Smoked or Cured Bacon, Mushrooms, Butter. Lunch: Ketchup, Mayonnaise, Baked or Broiled Tuna, Carrots, Tomatoes, Sliced Ham (Extra Lean), La Vaca que Ríe Quesito, Avocado, White Bread, Chinese Cabbage (Pe-Tsai), Sugar, Whole Milk. Dinner: Whole Milk, Whole Milk, Peanut Butter, La Vaca que Ríe Queso Fundido Light, White Bread . Snacks/Other: Oreo Galletas. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Limonchel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.