Weigh In record (no journal entry) for 23 March 2019
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48.3 kg
Lost so far: 6.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 114.64g | Prot: 80.13g | Carbs: 170.34g.
Lunch: 오리백숙, 야채죽. Dinner: 맥주, 파리바게트 디럭스샌드위치, 농심 오징어짬뽕컵, Sunnuts 하루견과. Snacks/Other: 아메리카노, 초콜릿 치즈케이크. more...
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Gaining 3.5 kg a Week
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