Weigh In record (no journal entry) for 23 March 2019
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58 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 33.76g | Prot: 60.78g | Carbs: 19.21g.
Breakfast: Hochland Творожный Сыр Сливочный, Сыр, Здорово Хлебцы Бородинские, Чай с Молоком, Сваренное Вкрутую Яйцо. Lunch: Курица (Кожа не Съедена). Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Gaining 0.5 kg a Week
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mukataeva's Weight History
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