Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Binewillswissen
Journal
23 Mar 19
Binewillswissen's Journal, 23 Mar 19
Binewillswissen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2019
67.1 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2019:
10 kcal
Fat: 0.33g | Prot: 0.36g | Carbs: 1.38g.
Breakfast:
Alpro Kokosmilch, Kaffee, Möhren.
more...
1881 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Binewillswissen's Weight History
View Complete History