Weigh In record (no journal entry) for 23 March 2019
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65.7 kg
Lost so far: 4.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 46.60g | Prot: 55.26g | Carbs: 243.01g.
Breakfast: Слодыч Печенье К Чаю, Батон, Зефир, Яичница. Lunch: Гороховый Суп. Dinner: Киви, Мандарины, Магнит Сметанковый Сыр 50%, Bio Max Био-Йогурт Натуральный, Хлеб Черный. Snacks/Other: Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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kcubaruk's Weight History
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