Weigh In record (no journal entry) for 23 March 2019
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94.3 kg
Lost so far: 7.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 106.05g | Prot: 90.71g | Carbs: 89.43g.
Breakfast: Ашан Халва Кунжутная. Lunch: Чука, Своя Компания Сковорода с Морепродуктами, Бахетле Креветки Сурими Жареные. more...
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Losing 1.4 kg a Week
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Abogada19's Weight History
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