Weigh In record (no journal entry) for 23 March 2019
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 102.22g | Prot: 81.66g | Carbs: 183.22g.
Breakfast: SPC Chleb Staropolski, Cebule, Pomidory, Morliny Kiełbasa z Piersi Kurczaka. Lunch: Sałatka Grecka, Galbani Mozzarella, Udko z Kurczaka bez Skóry, Rosół z Makaronem. Dinner: Swojska Chata Krokiety z Kapustą i Grzybami, Snickers Snickers. Snacks/Other: Pepsi Pepsi, Sernik. more...
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Losing 1.4 kg a Week
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Kornelcia01's Weight History
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